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Zhang Fa Palm Techniques
-Grown up under the care of his beloved grandmother Nao and the influence of his draconian father Gishin
Mikami - Tsuki Waza
A perfect complement if you take self-defense seriously
The Art and Science of Sword Fighting: A Complete Instructional Guide Book by Joe Varady Jean Paul Bindel Zhang Fa Palm TechniquesThe best of both Eastern and Western Sword Fighting Techniques Sword fighting is a vigorous activity that develops strength, speed, and overall physical fitness. It also promotes mental acuity and quick thinking. Once you have developed the requisite skills to the point where you no longer have to think about them to perform them properly, you can focus your attention on out witting your opponent in an exciting game of physical chess. The Art and
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