Togakure Ryu Chuden Concepts DVD with Stephen Hayes (Preowned) brown Standing upright enhances strength

Standing upright enhances strength

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Many believe it has near-magical power to transform your mental and physical health

rugged hard-to-grip collar

Togakure Ryu Chuden Concepts DVD with Stephen Hayes (Preowned) brown Standing upright enhances strengthTo Shin Do Founder An shu Stephen K. Hayes offers access to private teaching work with his top students each month. Be on the scene for An shu's insights to enhance your own training at home or dojo or qualify to test for Belt ranks in To Shin Do martial arts. This lesson filmed on site at An shu's annual Mountain Quest seminar in North Carolina presents the advanced Chuden "middle scroll" concepts characteristic of the To Shin Do Togakure Ryu