Greco Roman Wrestling Complete Instruction Vol 2 DVD by Katsuhiko Nagata Rene Latosa 01 Move when held with

01 Move when held with two hands and raised upward

It covers not just strikes and counters but also transitions from throws to ground techniques

Takehiro Murahama vs Bolek Beralan

○Principle 5 Basic technique (both shoulder aiki doushi)

Greco Roman Wrestling Complete Instruction Vol 2 DVD by Katsuhiko Nagata Rene Latosa 01 Move when held withFrom Beginners Eager to Learn Greco Roman Techniques to Those Aiming for the World! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has pursued a fighting style that leverages Japanese characteristics and established a winning style recognized globally, generously showcases his techniques acquired over many years for expanding the base of Greco Roman wrestling and nurturing future