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-How to optimize your wrestling strategy and game plan
Mostafa Ibrahim (20th WORLD KARATE CHAMPIONSHIPS)
Techniques applicable in grounded scenarios
Human Evolution of Muscular Development
Daito Ryu Aikijujutsu Renshinkan Seated Techniques DVD 1 by Michio Takase Kiyoshi Arakaki -How to optimize your wrestlingToshimi Matsuda Transmission: Renshinkan Secret Techniques Volume 1 Sitting Capture Aiki Compilation Simplicity and Precision! The Essence of "Entrust," "Attach," and "Relax"! Toshimi Matsuda, Ryuhou Okuyama, Takeshi Maeda. After a long silence, the secrets of the Renshinkan tradition, passed down through generations, are finally revealed. Detailed explanations of techniques like wrist capture, muscle reflex, and relaxation principles are provided.
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