Goju Ryu Technical Series Part 3 DVD by Morio Higaonna Gene LeBell Super Heavy - Bernardo Faria

Super Heavy - Bernardo Faria vs Leonardo Nogueira

Author Morio Higaonna is the student of An'ichi Miyagi

2007: The 9th World Karate Championship vs Takayuki Tsukagoshi

Saigo Yorimomo

Goju Ryu Technical Series Part 3 DVD by Morio Higaonna Gene LeBell Super Heavy - Bernardo FariaThe essence of Karate is to be found in its fundamental techniques which, when mastered, provide the key to the inner mysteries of the art. This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are the numerous nerve holds and attacks of Goju Ryu, tai sabaki, and reflex training methods. 52 min.