Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Bjorn Friedrich Length: 30 pages

Length: 30 pages

make sure to look at the BOB XL freestanding bag

and maintaining essential equipment to competing in international tournaments

the principles of the joongbong can be applied to any blunt weapon

Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Bjorn Friedrich Length: 30 pagesMuk Yan Jong Shaolin Wooden Dummy, Sections 1 4 This is the seventh in a series presented by the Ving Tsun Museum on the Yip Man system. The Muk Yan Jong is one of the first apparatus, or training tools, used in the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word Jong? nature of the Muk Yan Jong, details of proper structure and position of each movement,