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Included are the historic kata of the former Toyama Military Academy
the '09 Pan Jiu-
Hekitô Gata
once there
Te Guruma DVD by Vladislav Koulikov Bodywork Included are the historic kataTe Guruma is a powerful traditional Judo technique that involves lifting and rotating your opponent before dropping them to the mat. While this technique is not currently allowed under IFJ Judo competition rules, that does not mean its not effective! In this instructional video, highly esteemed grappler, competitor and instructor, Vladislav Koulikov shares all the nuances to make this throw work. Beyond just explaining how the throw works in kata
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