Hida Health System Vol 6 DVD with Ryoun Sasaki Sueyoshi Akeshi Pinan Sho-Dan Kata breakdown

Pinan Sho-Dan Kata breakdown

He also illustrates the direct connection of two-sword movement to Aikido's empty-handed throwing technique

Strategies for managing distance and responding effectively to rapid punches

Step Training

Hida Health System Vol 6 DVD with Ryoun Sasaki Sueyoshi Akeshi Pinan Sho-Dan Kata breakdownVolume 6: Central Blacksmithing and Central Training The Legendary Superhuman Training Method Instructor Performer: Ryoun Sasaki Running Time: Not specified This volume delves into the profound techniques of central blacksmithing and central training, essential practices within the Buzen and Hida Style systems, aimed at enhancing physical and spiritual strength through unique methods. Contents: Central Blacksmithing (Training Method Using Iron Bar):